Costa Rica has more than 1,290 km of coastline and here we present Costa Rica Beaches. Check out the benefits of spending a few days by the ocean:
- YOU BREATHE FRESH AIR
Air exposed to water – and especially sea water – is charged with a good amount of negative ions, this fresh air helps your body absorb oxygen. Fresh air is a healthy choice for the mind, body and soul.
PH: Tamarindo Beach
Tamarindo Beach
2. YOU RELAX
Manuel AntonioWater can be very therapeutic. Especially if you have work stress or need a lift, water can be very helpful for you. The picture below belongs to one of our favorite Costa Rica Beaches: Manuel Antonio.
PH: Manuel Antonio Beach
3. YOU STRENGTHEN YOUR IMMUNE SYSTEM
Increased relaxation and decreased stress means a strengthened immune system. It better positions us to fight off illnesses, diseases and unwanted health obstacles.
PH: Santa Teresa
4. YOU SLEEP BETTER
The sound of water is helpful for a good night’s rest. It allows the mind and body to relax into greater, deeper sleep. That means a greater rest and better rejuvenation each morning.
PH: Conchal Beach
Conchal Beach
5. YOU EXPERIENCE GREATER HAPPINESS
Scientists have determined that looking at water floods the brain with dopamine, or feel good hormones, naturally. People exposed to water are often more relaxed and happier in general.
PH: Flamingo Beach
